The Cancer Fighting Diet: Food and Nutrition Trends in 2025

March 19 @ 12:00 pm - 1:00 pm

Staying current with food and nutrition trends can help us feel our best and support our long-term health. This year, the focus is on mindful eating, hydration, gut health, and making simple yet powerful dietary choices that boost energy and well-being.

Join us as Chris Rosandich, Cancer Support Center’s Nutrition and Wellness Manager, explores the top food and nutrition trends in 2025. Chris will break down the latest insights, including the importance of setting intentions, reducing added sugar, and incorporating high-protein snacks. Plus, she’ll cover: 

• Hydration strategies for better health and energy.
• Simple ways to support gut health and digestion.
• The benefits of intermittent fasting and movement.
• How to improve cognitive function with brain-boosting foods.
• Lifestyle habits that promote better sleep, relaxation, and overall wellness. 

Don’t miss this opportunity to learn how small changes in your diet and routine can lead to big improvements in your health!

Register Now!

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